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| Floor & Vault Squads |
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Floor
& Vault is a form of gymnastics which is based on the artistic programme,
however the gymnasts only train and compete two disciplines.
A
floor routine comprises of a series of agilities, tumbles, balances, leaps,
jumps and dance movements and lasts approximately one and a half minutes. Girls
perform the routine to music. Boys don’t perform their routine to music.
The
Vault is set at the height of 1.20m and the gymnasts work on a series of
flighted moves over the table, ranging from a squat through to handspring full
twist.
The
Floor & Vault gymnasts compete at the Regional Bronze, Silver, Gold competitions
run by the London Gymnastics Federation. Gymnasts from RGA make up the team for
the Richmond Borough at the London Youth Games.
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